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Movement Principles


  • Intelligent Exercise, LLC (map)

Welcome to Pilates instructor training through Balanced Body.


The Balanced Body Movement Principles form the foundation of Balanced Body Education. They include the most important information on anatomy, assessment, biomechanics and foundational exercises needed to become a successful Pilates teacher, personal trainer or movement educator. The course mixes information on how the body works with basic exercises to illustrate the information in movement. You will come away with a complete tool box for effectively training clients to recover from injuries, improve their general fitness and enhance their performance. The focus on practical understanding of common movement patterns prepares instructors to be excellent at problem solving, goal setting and learning new exercise techniques with ease.
 

Please register through Balanced Body:

REGISTER HERE

 

Earlier Event: January 25
Mat 3-Enhanced Mat with Toys
Later Event: February 22
Mat 1 Module