Back to All Events

Movement Principles

  • Intelligent Exercise, LLC (map)

Welcome to Pilates instructor training through Balanced Body.

The Balanced Body Movement Principles form the foundation of Balanced Body Education. They include the most important information on anatomy, assessment, biomechanics and foundational exercises needed to become a successful Pilates teacher, personal trainer or movement educator. The course mixes information on how the body works with basic exercises to illustrate the information in movement. You will come away with a complete tool box for effectively training clients to recover from injuries, improve their general fitness and enhance their performance. The focus on practical understanding of common movement patterns prepares instructors to be excellent at problem solving, goal setting and learning new exercise techniques with ease.

Please register through Balanced Body:



Earlier Event: July 27
Apparatus 3 Module
Later Event: September 21
Mat 1 Module