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Pelvic Floor Workshop

Learn why keagel's aren't the only thing we should do to improve our pelvic floor!  This workshop is going to give you lots of information about how to recover your pelvic floor after having a baby (or babies), or just dealing with the "joys" that come along with aging.  

Earlier Event: July 24
Advanced Ideas on Breathing
Later Event: August 7
How to do an Initial