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The BBU Barrels training includes exercises and variations for the Ladder Barrel, and Step Barrel. The Step Barrel and Ladder Barrel add variety to personal training sessions or classes. This course includes exercises and programming for both personal training sessions and classes.

Barrels will be held on Fri: 2-8:30 pm

Please register through Balanced Body Education at:  

Search in Michigan for Intelligent Exercise.

Later Event: June 30