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Teacher Training: Reformer 1 and Movement Principles


Reformer 1 and Movement Principles (18 hours)

Prerequisites: 2 years experience teaching movement, anatomy, 30 Pilates Reformer classes or personal training sessions

Reformer I is an introduction to the Pilates Reformer including set up and safety, beginning and intermediate exercises, program sequencing and teaching tips for group classes. By the end of the course you will be able to teach a beginning Reformer class or personal training session.

About our Balanced Body Teacher Training

Earlier Event: February 26
Teacher Training: Anatomy
Later Event: April 30
Reformer 3