Welcome to Intelligent Exercise: Elite Training
Intelligent Exercise, LLC is the most established Pilates and fitness studio in Ann Arbor. Since 2005 we've been dedicated to improving our clients overall physical performance and quality of life through movement and fitness. We deliver the highest quality training available using bio-mechanics, functional training, strength training and other modalities. Our goal is to educate our clients about their own Mind/body connection so that the knowledge integrates into all other activities including sport, posture and activities of daily life. Call us today!
We have classes & personal trainers for every body. Whether you're a beginner, fitness enthusiast or have special athletic needs, you'll find a class or one-on-one training program that is right for you.
Featured Class: Core Align
Check out our new and exciting equipment, Core Align! CoreAlign uses rhythmical posture and balance enhancing exercises that will remind you of mind-body movements on Reformer. The core exercises will test your strength in a unique way by stimulating core stability muscles to fire in perfect timing while performing challenging exercises and deep stretches. View more classes›
Call us today to get started:
Meet our Trainers
The perfect team — We are fully certified in Pilates and have a wide range of specialties.
We help our clients thrive in a positive, clean and energizing environment by maintaining individualized goals in each session. All sessions are led by experienced instructors with specialty certifications.
Find the trainer that's right for you.
Featured Client: Meet Alissandra, competitive ice dancer and client of Intelligent Exercise.
"As a competitive athlete, I always assumed I had decent body awareness and control. I couldn't have been more wrong. It wasn't until I started training [at IE] that I learned how to use my core with each movement and found muscle groups I never knew existed. [IE] helped me recover from a back injury, showed me how to stretch effectively and gave me a deep appreciation for Pilates. Intelligent Exercise is my absolute favorite place to work out...and has helped make me a better athlete on and off the ice."